Clean It Up x 5

Top Five Areas to be Clean:

1) Relationships
2) Self (body & mind)
3) Food
4) Home
5) Work

What does it mean to be "clean" in these top five areas?  Well simply put, don't do anything in any of these areas that you do not intend.  Intention is first and foremost, especially with your word.  Do not react!  Think first, breathe first, then with intention and honesty to both yourself, your word, and the other party respond (or in some cases, don't respond).  Intention without corresponding action is just wishes.  How does "intention" apply to food?  By planning and being purposeful and cognizant about what you are putting into your body, you are applying the principle of intention.  Consistency would have to be a close second to intention in that you won't get any one thing perfect any or all of the time, but trying to make the next best decision/act each moment that is presented to you, will get you as close as humanly possible to balance and dare I say (softly) perfection.  There are others, but if you are practicing and applying the first two principles in living a clean and purposeful life the others will naturally and effortlessly fall into place and balance!