Expectations will getcha ya sometimes for realz! If I go into a lifestyle change, I have to adjust my expectations as I go or I fall off a cliff. I can't expect immediate change for example, but rather slow and steady progress with a side of failing. In that, I can jig and jag and adapt to the necessary while working on the goal at hand. When working with the kids, I have to hope for the best and expect a struggle so I won't get too discouraged ;-) I'd always rather be surprised than defeated. Basically, be a realist with every expectation and be flexible with the adjustments along the way!!!
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