I can without hesitation say that my daily foundation is Bible Study, and without it I would not have had the fitness success I have had or the mental/emotional growth and development I have had. I try to not put much of my spiritual beliefs on this site because whatever anyone's spiritual walk and belief is ... it is their own. I am a Christian, but one who looks into everything (Buddhism, etc.) to find the core truths and corresponding parallels. One form of belief does not nullify the basic matching teachings in another (don't throw the baby out with the bath water process of thinking). Daily Bible Study & Mental Self Examination & Growth might sound unrelated to balance and being physically fit, etc, but think about it this way....I start my days thinking about something outside of myself, outside of my problems and my little world. It puts my entire day and existence in perspective and provides me with the Grace and Direction I need to not stray too far from my journey (which as you can probably discern is more than just fitness). Check out my other Blogs: http://www.veryeffective.blogspot.com/ & http://veryeffectivescripture.blogspot.com/ for a more balanced approach to complete and healthy living (physically and spiritually).
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